膝部或會出現反覆疼痛，尤其是在長期走動後、上下樓梯、攜取重物、跑步等情況時，膝痛會更加明顯或劇烈。

中醫強調五臟六腑的協調運作，認為身體的健康取決於內在平衡。透過針灸、推拿、刮痧、中藥、拔罐等多種療法，中醫能夠促進氣血循環，調整臟腑功能，使人體維持最佳狀態，從而預防和減輕慢性疾病。

The center also educates patients on Life style alterations and self-care procedures which can help their recovery and forestall the recurrence of soreness. These might include suggestions on diet plan, exercise, posture, and stress management techniques, all of which Engage in a crucial position in sustaining overall health and well-currently being.

Beyond acupuncture and herbal medicine, Cosima Oriental Medical Center also supplies Tui Na therapy and cupping therapy as Component of its suffering management providers. Tui Na is actually a form of Chinese manual therapy that requires kneading, pressing, and manipulating the body’s muscles and joints to boost circulation, decrease rigidity, and alleviate suffering.

透過特定的運動或氣功功法，可以主動改善經絡阻塞不通的情況，從而改善痛症問題。適合的肌肉鍛鍊和柔軟度訓練也能減低再度受傷機會，是預防痛症的良好方法。

慢性痛病多伴有氣血虛弱及血瘀停滯，內服中藥是透過補益氣血、活血化瘀等方法調整臟腑氣機，治療不同痛症問題。對於氣血虛弱、腎虛、臟腑氣血失衡等原因而出現痛症的人士，配合內服中醫藥治療痛症調本，更有效達到消除慢性痛症，並且極低機會出現病情反彈。

中醫作為一種歷史悠久的傳統醫學，不僅僅針對疾病的治療，更注重從根本上調理身體，維護整體健康。透過「治未病」的理念，中醫主張在疾病尚未發生時就進行身體調理，以提升免疫力，減少患病機率。這種預防為主的健康管理方式在現代生活中顯得尤為重要。 

現代人面對的環境污染、工作壓力和不良生活習慣，常導致免疫力下降。中醫調理不僅能改善疲勞、失眠等亞健康狀態，還有助於增強免疫力。

They go to the trouble to pay attention to Each individual affected individual’s problems, reveal 康展邁醫學中心 the underlying causes of their symptoms, and build a personalized treatment approach that addresses their precise desires.

Cosima Oriental Medical Center also acknowledges the necessity of affected individual training in accomplishing successful remedy results. The center usually takes the time to inform sufferers with regards to their condition, the proposed remedies, and What to anticipate in the healing method.

Cosima Oriental Medical Center is devoted to helping individuals get back control of their life by delivering extensive, natural remedies for discomfort aid.

The center also educates sufferers on Way of life changes and self-treatment methods that may aid their recovery and prevent the recurrence of suffering. These may possibly consist of tips on diet program, exercise, posture, and strain management procedures, all of which Engage in a crucial role in keeping General health and fitness and effectively-being.

除了婦女疾病，我們的女中醫師也非常了解都市女性身心壓力問題；常見心理不平衡而引起的失眠、睡眠質素差、情緒低落、煩躁不安、工作效率下降、緊張焦慮、胸悶心悸、記憶力下降、難以集中精神等女中醫師們都能給予適當的心理支援和情緒輔導。

痛症是現代人常見的健康問題之一，無論是急性還是慢性疼痛，都可能對日常生活造成嚴重影響。了解不同類型的痛症及其成因，能幫助及早診斷並接受治療。